We build and tailor programs to aid our clients in their personal journey towards good health. We specialise in all aspects of Nutrition, Reflexology and the GAPS protocol.
Lisa is a Complementary Medicine Practitioner and specialises in all aspects of nutrition including weight management, adrenal fatigue and stress, women’s health and digestive concerns.
We are becoming more and more aware of possible health issues in regard to harmful chemicals and pesticides that are used in industry and food preparation and production.
Your physical health and well-being, and your family’s health are incredibly important to us. We would like to make it as easy as possible for you to learn more about our services, to be able to book online and schedule an appointment for yourself and loved ones, and potentially change the way you look at your lifestyle practices forever.
Click here to schedule an appointment, and to make a payment for your next treatment.
We are all about happy and healthy families! Our founder Lisa Creak, is a Complementary Medicine Practitioner, and work closely with our clients on natural therapies that promote health and happiness by supporting the body’s innate healing capacity. We can work standalone or very successfully alongside modern Western medicine practises, and can provide an alternative to orthodox treatment when it feels like nothing is working. READ MORE…
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I recently had a dual-energy X-ray absorptiometry or more commonly known as DEXA scan to check my fat percentage, lean muscle mass and my bone density. As a woman reaching menopausal age, I was interested to know how I was fairing with my bone density, and whether I should be taking a more targeted preventative approach towards osteoporosis.
Read MoreMagnesium is involved in over 300 chemical reactions in your body, and the fourth most abundant mineral in the body, required by every organ. Magnesium helps support muscle health, heart health and a healthy functioning nervous system.
I am a firm believer that good nutrition and a healthy lifestyle starts at home, and that we need to encourage and support healthy eating habits from a young age.
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